Training

Club Night

Club night in 2011,

*** There will be NO CLUB NIGHT on Wednesday 4 th October as it is the PFO AGM*****
Club Night is now based at Marl Pits, Rawtenstall. We meet in the pavilion next to the Rugby Club.
We meet every Wednesday night between 6.45 and 8.30pm. The club night is open to anyone - you do not need to be a member of PFO to attend (for your first few weeks).
If you are a non orienteering parent please down load the Sportlyzer Parent App - it’s free. On there you will find all relevant training sessions and events.
If you have any questions then please contact Hamish 07967318501

04th Apr 14   Read more...

Rossendale Orienteering

Rossendale Club Night is held on Wednesday nights during term time; from 6.45pm - until 8.30pm at Marl Pits sports centre, Rawtenstall. Come along. All Welcome no need to be a club member!

10th Sep 17   Read more...

PFO Training Weekend February 2017

The forecast wasn’t very promising at all, and sure enough as I arrived at the Newby Bridge YMCA on Friday evening I was met by the familiar sound of rain. Settled into the accommodation no problem, and it turned out that we were the only group in this massive complex of huts and adventure equipment right by Windermere. Friday evening was spent getting settled in and eating dinner which as it turned out was the only one I needed to cook as all other meals were catered, which was a nice surprise.

02nd Mar 17   Read more...

Training Day

Fifteen PFO members of all abilities attended the training session planed by Gillian at
Peel Park Accrington. The exercises were based on sessions run
at North West Junior Squad training sessions with a number of different
exercises being run at the same time.

08th Feb 16   Read more...

S=0

S=O We have been running and will continue to run up until Easter some form of orienteering every week. So when there isn’t an event on at the weekend we will be meeting at Marl Pits at the end of the car park 10 –11 am. The date are, 21st Feb,7th March, 14th March, 21st March, 28th March.

All are welcome the sessions will be simple but progressive for those that attend each session. They are ideal for our younger members and their friends.

04th Mar 15   Read more...

Training Session Thursday 19th Feb

There will be a training session this - Thursday 19th Feb. This will be held 10-12 am at Staghills woods, meeting at Dark Lane where we have club night. It is open to anyone. We shall be looking at improving Uphill and Down hill running technique, Compass work especially for anyone who hasn’t used a compass before and navigating by contours for the older ones.

Please can you tell me if you are coming by Wednesday evening so that we print enough maps.

15th Feb 15   Read more...

Night Training Run

NEW DATE FOR THE RUN - THIS THURSDAY 12TH FEB
Judith will leading a Night Training Run - Thursday 12th February - starting at 6.30pm prompt at the junction of Crown Point Road and Burnley Road East.

10th Feb 15   Read more...

Harvester Relays 2015

Building on the success for the juniors this year it would be really good if we could challenge SELOC at the Harvester Relays next year and beat them. We now have enough good senior orienteers to put in a respectable team.  If you are interested contact Hamish so that we can start putting a team together.

30th Nov 14   Read more...

Club Training

There will be a club training session on 31st August at Brun Valley, Burnley between 10.30am and 2pm. It will cover TD3-5 and relays. If you are interested please contact Gillian or Hamish.

13th Aug 14   Read more...

Map Mates 2014

Map Mates - orienteering fun for 10-15 year olds.
Pendle Forest Orienteers will once again be running the popular Map Mates days at Marl Pits on Monday to Wednesday, 4th, 5th and 6th August at Marl Pits, Rawtenstall. The days start with some skills training and finish with a competition. Each day gets slightly harder as your skills improve.  On the last day we have a final competition with prizes. These sessions are ideal for beginners or those who may have done a bit of orienteering at school.

28th Jul 14   Read more...

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